established in 2001​

Erik Fredrickson is a speaker, author, and CEO of Fredrickson Consulting Group and has been coaching and consulting for over 25 years. His essays and opinions have been included in a variety of publications from Forbes to Runner’s World. He presents nationally for leadership, entrepreneur, and human resource affiliates such as The Society for Human Resource Management, The Association of Leadership Educators, and The Association for Talent Development. He specializes in building strong foundations for teamwork and helping leaders navigate challenges. Erik creates successful employee experience and performance initiatives for businesses across the US through his national speaking, corporate engagements and HeyCoach!, a program he created to support employee well-being. His concepts are insightful and highly practical for business leaders and professionals to implement in their organizations. Erik volunteers his time as chair of the Parrish Art Museum business council and was elected to the Board of Education for Springs School, a member of the New York State School Boards Association. He values authentic communication, commitment to helping others and enjoys a wide range of activities from paddle boarding to strength training. Erik lives in East Hampton, NY with his supportive wife and three loving children. 


When you team up with me, you have a partner who will help you come up with the strategies you need to be effective in your goals.


We will go step by step creating a map to find the quickest solutions for areas in your life you feel need improvement.  Together we will take the unknowns of the future into an empowering present moment action plan.

Areas of focus

  • Life Balancing
  • Time Management and Planning
  • Fitness and Health Consulting
  • Nutritional Consulting
  • Personal Communication Strategies
  • Personal Effectiveness
  • Stress Management