Join Erik December 12, 2019

THE ENERGY TRIANGLE: STRATEGIES FOR CREATING BALANCE BETWEEN YOU AND WHAT PULLS YOU AWAY
Together, we will identify core principles, practical actions, and tools you can take with you and use immediately in your
daily life, to find personal balance, even when circumstances may challenge us.
December 12, 2019 Parrish Art Musuem

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Stay Positive

Posted by admin at 8:30 AM on Oct 8, 2018

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When you’re not achieving your goals to your level of expectation, how do your thoughts and feelings change?  Even highly skilled goal setters experience delays and changes, but how we perceive these hurdles is what can make the difference. Maintaining a positive outlook keeps us from slipping into the downfalls pessimism can cause.  This negative thinking can increase cortisol levels, stymie creativity, and generally distance you from success.  So, even if staying positive just keeps you neutral, you won’t lose ground on the progress you’ve already made.